• My Daily Ab Workout Routine | SayehSharelo

    Have You Seen My Latest Videos? Click Down Below! ZAFUL BATHING SUIT TRY ON HAUL https://www.youtube.com/watch?v=lI3-OXA9c90 SUMMER GLOW MAKEUP LOOK: https://youtu.be/6lnJj0XI7uk SUMMER LOOKBOOK: https://www.youtube.com/watch?v=vNEETaDhcTs ♡ S O C I A L M E D I A ♡ Makeup Instagram: http://instagram.com/sayehsmakeup Fashion & Personal Instagram - http://instagram.com/sayehfbaby Fitness Instagram: http://instagram.com/sayehsfitness Twitter - https://twitter.com/sayehfbaby Tumblr - http://www.sayehfbaby.tumblr.com Facebook: https://www.facebook.com/pages/SayehS... ________________________________________ ♡ T E C H I N F OCamera - Canon EOS 60D Editing - Final Cut ProM U S I C ♡ Provided By NCS I Remember U (Xilent Remix) - Cartoon Ft Juri Pootsmann Link to song: https...

    published: 21 Jun 2016
  • HIIT My Abs HARD!!! Fat burning Ab Workout

    Time to mix cardio and abs in one fun, timed workout! It's only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it's you're only workout for the day, otherwise do once and then follow the rest of your workout calendar. Print it for free here: http://bit.ly/wocalendars ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates Filmed and edited by Brad Etter. ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100...

    published: 25 Jan 2015
  • Meghan Trainor - All About That Bass

    Meghan Trainor's official music video for 'All About That Bass'. Click to listen to Meghan Trainor on Spotify: http://smarturl.it/MegTSpotify?IQid=MTrainorAATB As featured on Title. Click to buy the track or album via iTunes: http://smarturl.it/MTTitleiTunes?IQid=MTrainorAATB Google Play: http://smarturl.it/MTThatBassPlay?IQid=MTrainorAATB Amazon: http://smarturl.it/MTTitleAz?IQid=MTrainorAATB More from Meghan Trainor Dear Future Husband: https://youtu.be/ShlW5plD_40 Like I'm Gonna Lose You: https://youtu.be/2-MBfn8XjIU Lips Are Movin: https://youtu.be/qDc_5zpBj7s More great global hits videos here: http://smarturl.it/GlobalHits?IQid=MTrainorAATB Follow Meghan Trainor Website: http://www.meghan-trainor.com/ Facebook: https://www.facebook.com/meghantrainorsongs Twitter: https://twitter....

    published: 11 Jun 2014
  • Vlog 6: Ab Routine, Vegan What I eat, Day in my life

    Hi guys, hope you enjoy this vlog! Let me know what you thought in the comments down below, i appreciate all you positive people so so much! Like and subscribe if you kinda sorta like meeee :) instagram.com/kaurbeautyy The winner for the giveaway: @denisseantraxx I'll send you a DM soon! Clothing: Grey Jumper http://www.thefashionbible.co.uk/clothing-c1/knitwear-c43/jumpers-c167/pena-grey-oversized-jumper-p7228 Gold Velvet Set- http://www.thefashionbible.co.uk/clothing-c1/loungewear-c227/evie-crushed-velvet-gold-lounge-set-p7169 Off the shoulder Dress- http://www.thefashionbible.co.uk/clothing-c1/mocha-bardot-jumper-dress-p7154 Tan Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/kiki-tan-lace-up-choker-p7404 Bling Choker- http://www.thefashionbible...

    published: 08 Apr 2017
  • 4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

    Freeletics FREE Gym App: http://frltcs.com/GymApp Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Empty Stomach Cardio https://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special Alpha M. thank you goes out to Freeletics for sponsoring this amazing content for for creating such a fantastic app! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: ht...

    published: 25 Jun 2016
  • Ahmad Hussain | Ab To Bas | Official Nasheed Video

    'Ab To Bas' taken from Ahmad's latest album 'Nur'. Available on all digital platforms. Order your physical copy now from www.ahmadhussain.com iTunes - http://smarturl.it/AhmadHussainNur Google Play - http://smarturl.it/AhmadHussainNurGP Amazon - http://smarturl.it/AhmadHussainNurAM Spotify - http://smarturl.it/AhmadHussainNurSpo You Tube - http://smarturl.it/AhmadHussainATB Follow Ahmad Hussain on: https://en-gb.facebook.com/officialahmadhussain https://twitter.com/AhmadHussain https://www.instagram.com/ahmad_hussain_official/ Snapchat: ahmadhussain1 'Ab To Bas' was written by the late Professor Iqbal Azeem who wrote this poem after sadly losing his eyesight. Lyrics Akhri waqt mein kya raunaq e dunya dekhoon As I approach my final moments I desire not the glamour or luxury of thi...

    published: 17 Jun 2016
  • MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

    helloooooo ah. hi. how r u? me 2. feel free to list the ab/oblique exercise names (if you'd like) in the comment section cus i don't know shit lol.. i just do it. get errrr dun. boi. __________________________________________ social media shit: • instagram: jazminsus • snapchat: jazminsus • twitter: jazmin_sus ____________________________________________________ - phone case: ITS SOLD OUT, SHIT - shorts: forever21 - socks: http://www.golfwang.com - lips: stripdown from mac cosmetics - sunglasses: http://www.sunglasshut.com/us/8053672611496 - music: https://soundcloud.com/ericreprid *shop gymshark: http://bit.ly/Gymshark_Jazmin __________________________________________________________ stay motha fkn hydrated bro.

    published: 21 Jun 2017
  • Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

    #controlsystem available now! http://itunes.apple.com/us/album/control-system/id525933456 Ab-Soul "ILLuminate" ft. Kendrick Lamar Produced by Skhye Hutch Directed by Fredo Tovar and Scott Fleishman http://www.Youtube.com/APLUSFILMZ @abdashsoul | Facebook.com/AbSoulMusic TopDawgMusic.com

    published: 15 Jan 2013
  • Ab-Soul - These Days ft. The O'My's

    Ab-Soul - These Days

    published: 14 Jun 2014
  • How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

    What ab exercises should you never skip? Find out in the program http://athleanx.com/x/step-by-step-abs Knowing how often to work out your abs is just as important as knowing which ab exercises you should be doing! The problem is, there is a lot of confusion as to what the right ab workout frequency is. In this video I tell you not only how many days a week I think you should be doing ab work, but more importantly, five reasons why. Some people suggest that you train your abs just like any other muscle group, no more than one or two times a week. Others believe that the abs require higher frequency training due to their muscle fiber composition, I would be one of them. But that's not the only reason as you'll see in this video. One of the biggest arguments for frequent ab training ...

    published: 26 May 2014
  • 6 Dinge - Die man ab 18 darf!

    Teile dieses Video mit deinen Freunden: http://mmd.to/UD4H Made My Day abonnieren: http://mmd.to/Abo Made My Day Movie abonnieren: http://mmd.to/AboMovie Made My Day Music abonnieren: http://mmd.to/abomusic Made My Day auf Facebook: http://mmd.to/facebook Made My Day auf Instagram: http://mmd.to/instagram Made My Day auf Twitter: http://mmd.to/twitter Quellenangaben: -iStock -Folgende Bilder und Videos unterliegen der Creative Commons Attribution 3.0: http://creativecommons.org/licenses/by/3.0/ ,der Creative Commons Attribution 2.0 https://creativecommons.org/licenses/by/2.0/ oder der Creative Commons Attribution-ShareAlike 2.5: http://creativecommons.org/licenses/by-sa/2.5/

    published: 26 Jan 2016
  • Piya Tu Ab To Aaja (Monica, Oh My Darling!) - Caravan

    Piya Tu Ab To Aaja - Caravan

    published: 28 Oct 2008
  • Get Healthy With Me | My Ab Workout Routine!

    You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know what you want to see next :) xx ---------------------------------------------------------------- Where else to find me: Twitter- https://twitter.com/tesschristine Facebook- https://www.facebook.com/pages/TessChristine123/176818872423778?ref=br_tf Instagram- tesschrisitnexo ------------------------------------------------------- My entire outfit is from Nike! I bought it at Lady Foot Locker :) Workout: Warm Up Stomach Knee Raise & Twist x20 Dips x20 Tummy Tucks x20 V-Sits x20 Rock the Boat x20 Crunches x20 Bicycle Crunches x20 Tornado x2 Reverse Crunch x20 STRETCH! You're done :) Good luck lovies! FTC- Not Sponsored.

    published: 07 Apr 2014
  • HODGETWINS - Is My Friend A B!tch | Reaction

    CHECK OUT OUR MERCHANDISE HERE https://dbentofficial.com/ FOLLOW US! https://www.facebook.com/DeeBrandonEnt/ Dee's Instagram: https://www.instagram.com/deeshanell/ Brandon's Instagram: https://www.instagram.com/brandonn_rashad Dee's Twitter: https://twitter.com/dee_shanell Brandon's Twitter: https://twitter.com/brandonn_rashad Dee's YouTube: https://www.youtube.com/channel/UCO11MeHgFejntXiaqFLyo_w Brandon's YouTube: https://www.youtube.com/channel/UCA60uljJ7eKQsOeT28lvfbQ Original Video: https://www.youtube.com/watch?v=4VD8rWVtc9o

    published: 13 Aug 2017
  • MY DIET | What I Eat + Cravings & Ab Workout

    INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ♡BUSINESS CONTACT: bronte@valleyarm.com ♡OTHER: sarahsday.collab@gmail.com ♡SNAPCHAT: sarah.anne92 ........................................................................ ♡Get 5$ off your first iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523 ♡Tropeaka 20% off 1st Purchase DISCOUNT CODE: ssyt20 http://tropeaka.com.au Now shipping Internationally! ♡Protein Bread Co. DISCOUNT CODE: sarahsday https://theproteinbreadco.com.au/ref/sarahsday/ ♡ Square Organics 20% OFF DISCOUNT CODE: sarahs_day ♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c DISCOUNT CODE: SARAHSPACK .............................................................................................. ♡ SUBSCRIBE: New videos...

    published: 13 Jan 2017
  • My Ab Workout Routine // Fitness Routine

    Finally, what I do for the abs! The fitness series has official begun YAY! This is one of my favourite ab workout circuits. You are going to feel the burn lol. Thumbs up for more of these! » Come say hey on Instagram! http://instagram.com/LisaLorles @LisaLorles - - - - T H E W O R K O U T - - - - Bicycle Crunches x20 Reach Ups x20 Side-To-Sides x20 Reverse Crunches x10 Plank for 1 minute ^ Repeat this 2-3 times! - - - - T H E P O W E R O F P L A N T B A S E D - - - - http://thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorle...

    published: 25 Sep 2016
  • My Killer AB Routine - Intermediate Level

    FOLLOW ME FOR MORE TIPS AND ETC. https://www.facebook.com/jay.sanpedro.3 https://www.facebook.com/Jay_SP-1599301270330163/ https://www.instagram.com/jaysanpedro/ SNAPCHAT - jaysanpedro EMAIL - jayDK_Sanpedro@yahoo.com SONG - https://www.youtube.com/watch?v=w1UbZrIl5i8 Free Songs To Use

    published: 30 May 2016
  • My Current Ab Routine - Calum Von Moger

    My Current Ab Routine - Calum von Moger WEBSITE: http://calumvonmoger.com OFFICIAL APPAREL: http://teamvonmoger.com INSTAGRAM: https://www.instagram.com/calumvonmoger/ FACEBOOK: https://www.facebook.com/calumvonmogerbodybuilder TWITTER: https://twitter.com/calumvonmoger SNAPCHAT: @CALVONLIVE

    published: 30 Jan 2016
  • My Workout & Ab Fitness Routine! | LaurDIY

    YAY FITNESS ROUTINE!!! you guys have been asking to see this forever so I'm super excited that it's finally here! leave any questions about my routine in the comments & let me know what other health related videos you guys want to see!! xo my website: http://www.laurdiy.com instagram: http://instagram.com/laurdiy twitter: https://twitter.com/#!/laurDIY like "LaurDIY" on facebook: http://www.facebook.com/laurdiy tumblr: http://likewolvesss.tumblr.com/ pinterest: http://pinterest.com/lriihimaki/ vine: laurDIY link to workout infographic: https://www.pinterest.com/pin/225602262559463062/ WHAT IM WEARING Running Shoes - Adidas Shorts & Top - Forever 21 Workout Mat - Target Title: Krewella - Soulero - Break Away Label Channel: http://www.youtube.com/monstercat PO BOX (I'm Canadian bu...

    published: 30 Oct 2014
  • Intense Ab Burn // PIIT

    Join the PIIT28 Challenge at http://www.piit28.com What's better than burning fat and getting a rock solid core at the same time in a QUICK and FUN PIIT routine? Pilates Intense Interval training is my latest program for those of you who crave something more sweat-inducing but still has the flavor of POP Pilates. It's 7 moves. 45 sec on and 15 sec off. Let's go. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ FB: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. Sh...

    published: 31 Jan 2016
  • My Top 5 Ab Exercises

    FOLLOW ME ON INSTAGRAM: https://www.instagram.com/sarah_godfrey_/?hl=en @Sarah_Godfrey_ MYPROTEIN - http://bit.ly/27RwZt9 DISCOUNT CODE: SARAHG10 MY WEBSITE - https://www.sarah-godfrey.com Snapchat Username: Sarah_Godfrey

    published: 08 Apr 2017
  • My Ab Workout | LA VLOG

    FOLLOW ME ON INSTAGRAM: https://www.instagram.com/sarah_godfrey_/?hl=en @Sarah_Godfrey_ MYPROTEIN - http://bit.ly/27RwZt9 DISCOUNT CODE: SARAHG10 Snapchat Username: Sarah_Godfrey

    published: 08 Jan 2017
  • MY TRANSFORMATION: FROM FLAB TO AB

    This is my transformation story. From a fat child, to a skinny-fat teenager, and now an adult that lives by fitness. Subscribe for future content! -------------------------------------- [MUSIC USED] At Rest By: Kevin MacLeod http://incompetech.com Licensed under Creative Commons FACEBOOK: http://www.facebook.com/TimThebodeauFitness TWITTER: http://www.twitter.com/timthebodeau INSTAGRAM: @timthebodeau EMAIL: timthebodeau@gmail.com POST YOUR QUESTIONS ON THE FACEBOOK FAN PAGE! --------------------------------------

    published: 11 Jun 2013
  • My Home P&P, Hausbau ab März 2014 in Thailand Teil 1 ( Udon Thani )

    Abbruch altes Holzhaus in Udon Thani und Neubau Haus mit Garage Aufbau in 4 Monaten oder 60 Arbeitstagen Teil 2 später mit Zustand August 2016

    published: 22 Aug 2016
  • WORSHIP MY ABS

    WORSHIP MY ABS

    published: 10 Feb 2016
  • Ab - My Storie [ Clip Officiel ]

    published: 26 Dec 2016
  • AR-AB - My Life Real

    published: 30 Mar 2015
  • Instant abs

    My shortcut to abs

    published: 25 Apr 2015
  • Perfection(abs)

    My abs in their best(14/3/2016)

    published: 14 Mar 2016
My Daily Ab Workout Routine | SayehSharelo

My Daily Ab Workout Routine | SayehSharelo

  • Order:
  • Duration: 5:54
  • Updated: 21 Jun 2016
  • views: 26947
videos
Have You Seen My Latest Videos? Click Down Below! ZAFUL BATHING SUIT TRY ON HAUL https://www.youtube.com/watch?v=lI3-OXA9c90 SUMMER GLOW MAKEUP LOOK: https://youtu.be/6lnJj0XI7uk SUMMER LOOKBOOK: https://www.youtube.com/watch?v=vNEETaDhcTs ♡ S O C I A L M E D I A ♡ Makeup Instagram: http://instagram.com/sayehsmakeup Fashion & Personal Instagram - http://instagram.com/sayehfbaby Fitness Instagram: http://instagram.com/sayehsfitness Twitter - https://twitter.com/sayehfbaby Tumblr - http://www.sayehfbaby.tumblr.com Facebook: https://www.facebook.com/pages/SayehS... ________________________________________ ♡ T E C H I N F OCamera - Canon EOS 60D Editing - Final Cut ProM U S I C ♡ Provided By NCS I Remember U (Xilent Remix) - Cartoon Ft Juri Pootsmann Link to song: https://www.youtube.com/watch?v=iNs3atB_J88 Rock With Me - Trevor Jackson Xilent • https://soundcloud.com/xilent • https://www.facebook.com/Xilent • https://twitter.com/Xilent • https://www.youtube.com/user/XilentOf... Cartoon • https://www.facebook.com/cartoondband/ • https://soundcloud.com/cartoonbaboon • https://www.instagram.com/cartoonbaboon/ • http://twitter.com/cartoonband/ Jüri Pootsmann • https://www.facebook.com/jyripootsmann/ • https://www.instagram.com/jyripootsmann/ This video is not sponsored.
https://wn.com/My_Daily_Ab_Workout_Routine_|_Sayehsharelo
HIIT My Abs HARD!!! Fat burning Ab Workout

HIIT My Abs HARD!!! Fat burning Ab Workout

  • Order:
  • Duration: 6:39
  • Updated: 25 Jan 2015
  • views: 1214124
videos
Time to mix cardio and abs in one fun, timed workout! It's only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it's you're only workout for the day, otherwise do once and then follow the rest of your workout calendar. Print it for free here: http://bit.ly/wocalendars ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates Filmed and edited by Brad Etter. ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/Hiit_My_Abs_Hard_Fat_Burning_Ab_Workout
Meghan Trainor - All About That Bass

Meghan Trainor - All About That Bass

  • Order:
  • Duration: 3:10
  • Updated: 11 Jun 2014
  • views: 2084551922
videos
Meghan Trainor's official music video for 'All About That Bass'. Click to listen to Meghan Trainor on Spotify: http://smarturl.it/MegTSpotify?IQid=MTrainorAATB As featured on Title. Click to buy the track or album via iTunes: http://smarturl.it/MTTitleiTunes?IQid=MTrainorAATB Google Play: http://smarturl.it/MTThatBassPlay?IQid=MTrainorAATB Amazon: http://smarturl.it/MTTitleAz?IQid=MTrainorAATB More from Meghan Trainor Dear Future Husband: https://youtu.be/ShlW5plD_40 Like I'm Gonna Lose You: https://youtu.be/2-MBfn8XjIU Lips Are Movin: https://youtu.be/qDc_5zpBj7s More great global hits videos here: http://smarturl.it/GlobalHits?IQid=MTrainorAATB Follow Meghan Trainor Website: http://www.meghan-trainor.com/ Facebook: https://www.facebook.com/meghantrainorsongs Twitter: https://twitter.com/meghan_trainor Instagram: https://instagram.com/meghan_trainor Subscribe to Meghan Trainor on YouTube: http://smarturl.it/MeghanTSub?IQid=MTrainorAATB --------- Lyrics: Because you know I'm all about that bass 'Bout that bass, no treble I'm all about that bass 'Bout that bass, no treble I'm all about that bass 'Bout that bass, no treble I'm all about that bass 'Bout that bass... bass... bass... bass Yeah, it's pretty clear, I ain't no size two But I can shake it, shake it, like I'm supposed to do 'Cause I got that boom boom that all the boys chase And all the right junk in all the right places I see the magazine workin' that Photoshop We know that shit ain't real, come on now, make it stop If you got beauty, beauty, just raise 'em up 'Cause every inch of you is perfect from the bottom to the top Yeah, my mama she told me don't worry about your size (Shoo wop wop, sha-ooh wop wop) She says, Boys like a little more booty to hold at night (That booty, uh, that booty booty) You know I won't be no stick figure silicone Barbie doll So if that what you're into, then go 'head and move along
https://wn.com/Meghan_Trainor_All_About_That_Bass
Vlog 6: Ab Routine, Vegan What I eat, Day in my life

Vlog 6: Ab Routine, Vegan What I eat, Day in my life

  • Order:
  • Duration: 20:31
  • Updated: 08 Apr 2017
  • views: 32396
videos
Hi guys, hope you enjoy this vlog! Let me know what you thought in the comments down below, i appreciate all you positive people so so much! Like and subscribe if you kinda sorta like meeee :) instagram.com/kaurbeautyy The winner for the giveaway: @denisseantraxx I'll send you a DM soon! Clothing: Grey Jumper http://www.thefashionbible.co.uk/clothing-c1/knitwear-c43/jumpers-c167/pena-grey-oversized-jumper-p7228 Gold Velvet Set- http://www.thefashionbible.co.uk/clothing-c1/loungewear-c227/evie-crushed-velvet-gold-lounge-set-p7169 Off the shoulder Dress- http://www.thefashionbible.co.uk/clothing-c1/mocha-bardot-jumper-dress-p7154 Tan Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/kiki-tan-lace-up-choker-p7404 Bling Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/storm-diamante-choker-p7344 Ab workout: In n outs - 25 reps Bicycles Forward - 25 reps, Bicycles Backward- 25 reps Scissor Kicks - 25 hold each leg in the air for 5 seconds or to challenge yourself more, what i do is 15 but hold each leg for 10 seconds Hold C position for 40 seconds Hold any type of plank for 30 seconds Oblique Crunches x 15 each side Different type of Scissor kicks (lol im making up alot of names) x25 Heel kick ups - x25 Leg climbers - x12 each side V ups - x25 (put your legs down slowly, count to 7)
https://wn.com/Vlog_6_Ab_Routine,_Vegan_What_I_Eat,_Day_In_My_Life
4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

  • Order:
  • Duration: 9:53
  • Updated: 25 Jun 2016
  • views: 1802043
videos
Freeletics FREE Gym App: http://frltcs.com/GymApp Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Empty Stomach Cardio https://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special Alpha M. thank you goes out to Freeletics for sponsoring this amazing content for for creating such a fantastic app! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is taking a field trip to the gym so he can show you his favorite 4 abdominal exercises to get your abs to show. In order to have your abs to show, you need to reduce your body fat (have a decent diet that facilitates your body fat reduction) and perform cardio the 1st thing in the morning. Now that you have the body fat reduced, you need to develop the abs and create separations. Here's how... Alpha's Go To Ab Routine Basic bench crunch - after getting into position, keep legs slightly bent, come up and pause. Alpha gives alternates for less and more intense options. 15 reps with dumbbell then 15 reps without the weight. Do three (3) sets of 30 reps. Hanging Leg Raises - Alpha gives options to perform this exercise with pros and cons. It's about control, that little squeeze, and that little pause. He gives options to make the exercises less and more challenging. He also gives an option to hit the obliques. Go for three (3) sets. Cable Crunch - it's a personal favorite of Alpha but is more difficult to feel. Your butt doesn't move. Only the upper body moves with a pause. Go for 15 - 20, three (3) sets. The Ball Crunch - not the most masculine looking but one of the most effective. Chin to ceiling with the ball in the small of your back, go up, pause, and down. If you quiver, all of your muscles are engaged. You don't need to go super fast. Go 10 slow with a pause. Then go for 10 pulses. It's a great way to finish off those abs! String of two of these together for a superset. Alternate back and forth for 3 sets. Perform twice a week with a few days in between. If you squeeze, go slow, and contract, you'll feel it for days. Freeletics FREE Gym App is an option that Alpha has been using too. It's the best fitness app he's ever seen. Remember, no abs were ever seen without a low body fat percentage!
https://wn.com/4_Best_Ab_Exercises_To_Get_Your_Abs_To_Show_|_My_Go_To_Ab_Routine
Ahmad Hussain | Ab To Bas | Official Nasheed Video

Ahmad Hussain | Ab To Bas | Official Nasheed Video

  • Order:
  • Duration: 4:37
  • Updated: 17 Jun 2016
  • views: 1078994
videos
'Ab To Bas' taken from Ahmad's latest album 'Nur'. Available on all digital platforms. Order your physical copy now from www.ahmadhussain.com iTunes - http://smarturl.it/AhmadHussainNur Google Play - http://smarturl.it/AhmadHussainNurGP Amazon - http://smarturl.it/AhmadHussainNurAM Spotify - http://smarturl.it/AhmadHussainNurSpo You Tube - http://smarturl.it/AhmadHussainATB Follow Ahmad Hussain on: https://en-gb.facebook.com/officialahmadhussain https://twitter.com/AhmadHussain https://www.instagram.com/ahmad_hussain_official/ Snapchat: ahmadhussain1 'Ab To Bas' was written by the late Professor Iqbal Azeem who wrote this poem after sadly losing his eyesight. Lyrics Akhri waqt mein kya raunaq e dunya dekhoon As I approach my final moments I desire not the glamour or luxury of this world Ab to bas eik hi dhun hai ke Madina dekhoon My only desire is to see the blessed city of Medina Menu majburiya te dooriya ne maareya My struggles and challenges have torn me apart Sadh lo Madine Aaqa karo meherbaaniyan Now my only wish is to be your guest oh my Beloved Mere Maula meri aankhein mujhe wapis karde Oh my Lord restore my eyesight Taake eik baar mai jee bhar ke Madina Dekhoon So that I can fulfil my hearts desire and see the blessed city of Medina All rights reserved IQRA Promotions © 2016
https://wn.com/Ahmad_Hussain_|_Ab_To_Bas_|_Official_Nasheed_Video
MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

  • Order:
  • Duration: 12:01
  • Updated: 21 Jun 2017
  • views: 88119
videos
helloooooo ah. hi. how r u? me 2. feel free to list the ab/oblique exercise names (if you'd like) in the comment section cus i don't know shit lol.. i just do it. get errrr dun. boi. __________________________________________ social media shit: • instagram: jazminsus • snapchat: jazminsus • twitter: jazmin_sus ____________________________________________________ - phone case: ITS SOLD OUT, SHIT - shorts: forever21 - socks: http://www.golfwang.com - lips: stripdown from mac cosmetics - sunglasses: http://www.sunglasshut.com/us/8053672611496 - music: https://soundcloud.com/ericreprid *shop gymshark: http://bit.ly/Gymshark_Jazmin __________________________________________________________ stay motha fkn hydrated bro.
https://wn.com/My_Ab_Routine_(Literally)_Grocery_Shopping_Ft._La_Bivi
Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

  • Order:
  • Duration: 6:05
  • Updated: 15 Jan 2013
  • views: 6251642
videos
#controlsystem available now! http://itunes.apple.com/us/album/control-system/id525933456 Ab-Soul "ILLuminate" ft. Kendrick Lamar Produced by Skhye Hutch Directed by Fredo Tovar and Scott Fleishman http://www.Youtube.com/APLUSFILMZ @abdashsoul | Facebook.com/AbSoulMusic TopDawgMusic.com
https://wn.com/Ab_Soul_'ILLuminate'_Ft._Kendrick_Lamar_(Official_Video)
Ab-Soul - These Days ft. The O'My's

Ab-Soul - These Days ft. The O'My's

  • Order:
  • Duration: 1:59
  • Updated: 14 Jun 2014
  • views: 332963
videos
Ab-Soul - These Days
https://wn.com/Ab_Soul_These_Days_Ft._The_O'My's
How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

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  • Duration: 8:19
  • Updated: 26 May 2014
  • views: 679513
videos
What ab exercises should you never skip? Find out in the program http://athleanx.com/x/step-by-step-abs Knowing how often to work out your abs is just as important as knowing which ab exercises you should be doing! The problem is, there is a lot of confusion as to what the right ab workout frequency is. In this video I tell you not only how many days a week I think you should be doing ab work, but more importantly, five reasons why. Some people suggest that you train your abs just like any other muscle group, no more than one or two times a week. Others believe that the abs require higher frequency training due to their muscle fiber composition, I would be one of them. But that's not the only reason as you'll see in this video. One of the biggest arguments for frequent ab training is the crucial role they play in providing core support to the spine. As primarily postural muscles, the abdominals must be ready and able to fire consistently and without fail. If you think that training them once or twice a week is going to challenge them to improve, or even prepare them for the job they have...you are sadly mistaken. Seven days a week ab training is my personal recommendation. That said, before you think that means you have to start doing ab workouts every single day, not so fast. The abs can be worked either directly or indirectly. In the ATHLEAN-X program, we put the core at the core of every exercise and rely on indirect ab training to provide the stimulus required from your normal workout. Add in the direct training recommendations from the six pack promise and you have the perfect blend of ab workout frequency to really carve out those abs faster than ever! Beyond the question of how often should I work out abs is the question of when to work abs. Is there a best time to train abs and attack your core. For me, the answer is no. Whatever time you are able to be consistent with your ab training is going to be the right time for you. I personally find that doing my ab workout just before dinner every night is the winning combination. Realizing that I will never skip my nighttime meal, I partner my ab exercises with it so I never forget to do them either. If you think this will work for you, give it a try and let me know how you do. In the meantime, to start training your abs like an athlete be sure to head to http://athleanx.com to get the complete ATHLEAN-X Training System. Learn much more than just how often should you workout abs. Learn how to build ripped athletic muscle in just 90 days. For more ab workouts, tips on how often to work abs, and nutrition tips for getting a six pack be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
https://wn.com/How_Often_To_Work_Out_Your_Abs_(Ultimate_Ab_Question_)
6 Dinge - Die man ab 18 darf!

6 Dinge - Die man ab 18 darf!

  • Order:
  • Duration: 3:14
  • Updated: 26 Jan 2016
  • views: 3217824
videos
Teile dieses Video mit deinen Freunden: http://mmd.to/UD4H Made My Day abonnieren: http://mmd.to/Abo Made My Day Movie abonnieren: http://mmd.to/AboMovie Made My Day Music abonnieren: http://mmd.to/abomusic Made My Day auf Facebook: http://mmd.to/facebook Made My Day auf Instagram: http://mmd.to/instagram Made My Day auf Twitter: http://mmd.to/twitter Quellenangaben: -iStock -Folgende Bilder und Videos unterliegen der Creative Commons Attribution 3.0: http://creativecommons.org/licenses/by/3.0/ ,der Creative Commons Attribution 2.0 https://creativecommons.org/licenses/by/2.0/ oder der Creative Commons Attribution-ShareAlike 2.5: http://creativecommons.org/licenses/by-sa/2.5/
https://wn.com/6_Dinge_Die_Man_Ab_18_Darf
Piya Tu Ab To Aaja (Monica, Oh My Darling!)  -  Caravan

Piya Tu Ab To Aaja (Monica, Oh My Darling!) - Caravan

  • Order:
  • Duration: 5:45
  • Updated: 28 Oct 2008
  • views: 416437
videos https://wn.com/Piya_Tu_Ab_To_Aaja_(Monica,_Oh_My_Darling_)_Caravan
Get Healthy With Me | My Ab Workout Routine!

Get Healthy With Me | My Ab Workout Routine!

  • Order:
  • Duration: 5:03
  • Updated: 07 Apr 2014
  • views: 1176063
videos
You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know what you want to see next :) xx ---------------------------------------------------------------- Where else to find me: Twitter- https://twitter.com/tesschristine Facebook- https://www.facebook.com/pages/TessChristine123/176818872423778?ref=br_tf Instagram- tesschrisitnexo ------------------------------------------------------- My entire outfit is from Nike! I bought it at Lady Foot Locker :) Workout: Warm Up Stomach Knee Raise & Twist x20 Dips x20 Tummy Tucks x20 V-Sits x20 Rock the Boat x20 Crunches x20 Bicycle Crunches x20 Tornado x2 Reverse Crunch x20 STRETCH! You're done :) Good luck lovies! FTC- Not Sponsored.
https://wn.com/Get_Healthy_With_Me_|_My_Ab_Workout_Routine
HODGETWINS - Is My Friend A B!tch | Reaction

HODGETWINS - Is My Friend A B!tch | Reaction

  • Order:
  • Duration: 9:19
  • Updated: 13 Aug 2017
  • views: 1510
videos
CHECK OUT OUR MERCHANDISE HERE https://dbentofficial.com/ FOLLOW US! https://www.facebook.com/DeeBrandonEnt/ Dee's Instagram: https://www.instagram.com/deeshanell/ Brandon's Instagram: https://www.instagram.com/brandonn_rashad Dee's Twitter: https://twitter.com/dee_shanell Brandon's Twitter: https://twitter.com/brandonn_rashad Dee's YouTube: https://www.youtube.com/channel/UCO11MeHgFejntXiaqFLyo_w Brandon's YouTube: https://www.youtube.com/channel/UCA60uljJ7eKQsOeT28lvfbQ Original Video: https://www.youtube.com/watch?v=4VD8rWVtc9o
https://wn.com/Hodgetwins_Is_My_Friend_A_B_Tch_|_Reaction
MY DIET | What I Eat  + Cravings & Ab Workout

MY DIET | What I Eat + Cravings & Ab Workout

  • Order:
  • Duration: 12:32
  • Updated: 13 Jan 2017
  • views: 312808
videos
INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ♡BUSINESS CONTACT: bronte@valleyarm.com ♡OTHER: sarahsday.collab@gmail.com ♡SNAPCHAT: sarah.anne92 ........................................................................ ♡Get 5$ off your first iHerb order with code KJJ523: http://iherb.com/?rcode=KJJ523 ♡Tropeaka 20% off 1st Purchase DISCOUNT CODE: ssyt20 http://tropeaka.com.au Now shipping Internationally! ♡Protein Bread Co. DISCOUNT CODE: sarahsday https://theproteinbreadco.com.au/ref/sarahsday/ ♡ Square Organics 20% OFF DISCOUNT CODE: sarahs_day ♡ Peak Chocolate DISCOUNT LINK: http://www.peakchocolate.com.au?rfsn=263385.f725c DISCOUNT CODE: SARAHSPACK .............................................................................................. ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video: It really supports my channel
https://wn.com/My_Diet_|_What_I_Eat_Cravings_Ab_Workout
My Ab Workout Routine // Fitness Routine

My Ab Workout Routine // Fitness Routine

  • Order:
  • Duration: 6:23
  • Updated: 25 Sep 2016
  • views: 92038
videos
Finally, what I do for the abs! The fitness series has official begun YAY! This is one of my favourite ab workout circuits. You are going to feel the burn lol. Thumbs up for more of these! » Come say hey on Instagram! http://instagram.com/LisaLorles @LisaLorles - - - - T H E W O R K O U T - - - - Bicycle Crunches x20 Reach Ups x20 Side-To-Sides x20 Reverse Crunches x10 Plank for 1 minute ^ Repeat this 2-3 times! - - - - T H E P O W E R O F P L A N T B A S E D - - - - http://thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorles@gmail.com - - - - L I N K S - - - - » Pinterest: http://pinterest.com/LisaLorles » Facebook: http://facebook.com/LisaLorles » Instagram: http://instagram.com/LisaLorles - - - - Q & A - - - - Q: What equipment do you use? A: Canon Mark III or Canon 70D and Final Cut Pro X Q: What’s your nationality? A: Half filipino, half canadian Q: How old are you? A: 22 years old Q: Are all products you use vegan? A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore I am plant-based with a vegan diet - - - - M U S I C - - - - [song #1] “Close” by Izecold [song #2] “Vertigo” by Rob Gasser & Laura Brehm
https://wn.com/My_Ab_Workout_Routine_Fitness_Routine
My Killer AB Routine - Intermediate Level

My Killer AB Routine - Intermediate Level

  • Order:
  • Duration: 4:02
  • Updated: 30 May 2016
  • views: 57738
videos
FOLLOW ME FOR MORE TIPS AND ETC. https://www.facebook.com/jay.sanpedro.3 https://www.facebook.com/Jay_SP-1599301270330163/ https://www.instagram.com/jaysanpedro/ SNAPCHAT - jaysanpedro EMAIL - jayDK_Sanpedro@yahoo.com SONG - https://www.youtube.com/watch?v=w1UbZrIl5i8 Free Songs To Use
https://wn.com/My_Killer_Ab_Routine_Intermediate_Level
My Current Ab Routine - Calum Von Moger

My Current Ab Routine - Calum Von Moger

  • Order:
  • Duration: 7:04
  • Updated: 30 Jan 2016
  • views: 499992
videos
My Current Ab Routine - Calum von Moger WEBSITE: http://calumvonmoger.com OFFICIAL APPAREL: http://teamvonmoger.com INSTAGRAM: https://www.instagram.com/calumvonmoger/ FACEBOOK: https://www.facebook.com/calumvonmogerbodybuilder TWITTER: https://twitter.com/calumvonmoger SNAPCHAT: @CALVONLIVE
https://wn.com/My_Current_Ab_Routine_Calum_Von_Moger
My Workout & Ab Fitness Routine! | LaurDIY

My Workout & Ab Fitness Routine! | LaurDIY

  • Order:
  • Duration: 5:17
  • Updated: 30 Oct 2014
  • views: 421443
videos
YAY FITNESS ROUTINE!!! you guys have been asking to see this forever so I'm super excited that it's finally here! leave any questions about my routine in the comments & let me know what other health related videos you guys want to see!! xo my website: http://www.laurdiy.com instagram: http://instagram.com/laurdiy twitter: https://twitter.com/#!/laurDIY like "LaurDIY" on facebook: http://www.facebook.com/laurdiy tumblr: http://likewolvesss.tumblr.com/ pinterest: http://pinterest.com/lriihimaki/ vine: laurDIY link to workout infographic: https://www.pinterest.com/pin/225602262559463062/ WHAT IM WEARING Running Shoes - Adidas Shorts & Top - Forever 21 Workout Mat - Target Title: Krewella - Soulero - Break Away Label Channel: http://www.youtube.com/monstercat PO BOX (I'm Canadian but my PO Box is in the US!) LaurDIY 2315 Whirlpool Street Suite 728 Niagara Falls, NY USA 14305
https://wn.com/My_Workout_Ab_Fitness_Routine_|_Laurdiy
Intense Ab Burn // PIIT

Intense Ab Burn // PIIT

  • Order:
  • Duration: 9:36
  • Updated: 31 Jan 2016
  • views: 1223956
videos
Join the PIIT28 Challenge at http://www.piit28.com What's better than burning fat and getting a rock solid core at the same time in a QUICK and FUN PIIT routine? Pilates Intense Interval training is my latest program for those of you who crave something more sweat-inducing but still has the flavor of POP Pilates. It's 7 moves. 45 sec on and 15 sec off. Let's go. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ FB: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/Intense_Ab_Burn_Piit
My Top 5 Ab Exercises

My Top 5 Ab Exercises

  • Order:
  • Duration: 7:02
  • Updated: 08 Apr 2017
  • views: 17951
videos
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/sarah_godfrey_/?hl=en @Sarah_Godfrey_ MYPROTEIN - http://bit.ly/27RwZt9 DISCOUNT CODE: SARAHG10 MY WEBSITE - https://www.sarah-godfrey.com Snapchat Username: Sarah_Godfrey
https://wn.com/My_Top_5_Ab_Exercises
My Ab Workout | LA VLOG

My Ab Workout | LA VLOG

  • Order:
  • Duration: 6:52
  • Updated: 08 Jan 2017
  • views: 29173
videos
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/sarah_godfrey_/?hl=en @Sarah_Godfrey_ MYPROTEIN - http://bit.ly/27RwZt9 DISCOUNT CODE: SARAHG10 Snapchat Username: Sarah_Godfrey
https://wn.com/My_Ab_Workout_|_La_Vlog
MY TRANSFORMATION: FROM FLAB TO AB

MY TRANSFORMATION: FROM FLAB TO AB

  • Order:
  • Duration: 3:28
  • Updated: 11 Jun 2013
  • views: 27909
videos
This is my transformation story. From a fat child, to a skinny-fat teenager, and now an adult that lives by fitness. Subscribe for future content! -------------------------------------- [MUSIC USED] At Rest By: Kevin MacLeod http://incompetech.com Licensed under Creative Commons FACEBOOK: http://www.facebook.com/TimThebodeauFitness TWITTER: http://www.twitter.com/timthebodeau INSTAGRAM: @timthebodeau EMAIL: timthebodeau@gmail.com POST YOUR QUESTIONS ON THE FACEBOOK FAN PAGE! --------------------------------------
https://wn.com/My_Transformation_From_Flab_To_Ab
My Home P&P, Hausbau ab März 2014 in Thailand Teil 1  ( Udon Thani )

My Home P&P, Hausbau ab März 2014 in Thailand Teil 1 ( Udon Thani )

  • Order:
  • Duration: 8:35
  • Updated: 22 Aug 2016
  • views: 15389
videos
Abbruch altes Holzhaus in Udon Thani und Neubau Haus mit Garage Aufbau in 4 Monaten oder 60 Arbeitstagen Teil 2 später mit Zustand August 2016
https://wn.com/My_Home_P_P,_Hausbau_Ab_März_2014_In_Thailand_Teil_1_(_Udon_Thani_)
WORSHIP MY ABS

WORSHIP MY ABS

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  • Duration: 1:14
  • Updated: 10 Feb 2016
  • views: 29144
videos
WORSHIP MY ABS
https://wn.com/Worship_My_Abs
Ab - My Storie [ Clip Officiel ]

Ab - My Storie [ Clip Officiel ]

  • Order:
  • Duration: 2:54
  • Updated: 26 Dec 2016
  • views: 2850
videos
https://wn.com/Ab_My_Storie_Clip_Officiel
AR-AB - My Life Real

AR-AB - My Life Real

  • Order:
  • Duration: 3:31
  • Updated: 30 Mar 2015
  • views: 13883
videos
https://wn.com/Ar_Ab_My_Life_Real
Instant abs

Instant abs

  • Order:
  • Duration: 0:07
  • Updated: 25 Apr 2015
  • views: 496
videos
My shortcut to abs
https://wn.com/Instant_Abs
Perfection(abs)

Perfection(abs)

  • Order:
  • Duration: 1:16
  • Updated: 14 Mar 2016
  • views: 29753
videos
My abs in their best(14/3/2016)
https://wn.com/Perfection(Abs)