• MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

    helloooooo ah. hi. how r u? me 2. feel free to list the ab/oblique exercise names (if you'd like) in the comment section cus i don't know shit lol.. i just do it. get errrr dun. boi. __________________________________________ social media shit: • instagram: jazminsus • snapchat: jazminsus • twitter: jazmin_sus ____________________________________________________ - phone case: ITS SOLD OUT, SHIT - shorts: forever21 - socks: http://www.golfwang.com - lips: stripdown from mac cosmetics - sunglasses: http://www.sunglasshut.com/us/8053672611496 - music: https://soundcloud.com/ericreprid *shop gymshark: http://bit.ly/Gymshark_Jazmin __________________________________________________________ stay motha fkn hydrated bro.

    published: 21 Jun 2017
  • 4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

    Freeletics FREE Gym App: http://frltcs.com/GymApp Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Empty Stomach Cardio https://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special Alpha M. thank you goes out to Freeletics for sponsoring this amazing content for for creating such a fantastic app! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: ht...

    published: 25 Jun 2016
  • AR-Ab: My Plug Gave Me His Operation After His Father & Brother Got Killed (Part 2)

    Watch Full Interview: https://goo.gl/Cnbqo1 Part 1: https://goo.gl/75oGLG Part 3: https://goo.gl/P4Yvtc Part 4: https://goo.gl/oJna8R Part 5: https://goo.gl/tcKxse Part 6: https://goo.gl/WWcd8r In this clip, AR-Ab talks about how he's created financial stability through real estate investments in his hometown of Philadelphia. AR talked about the favorable market in Philly and how the properties he's invested in could have huge returns later down the road. He also disclosed that the investment group he formed with a few of his close friends buy at least one property per month. AR also went in depth about his past as far as making money in the streets. He revealed that it was his younger cousin that got him into the drug game and how his cousin was initially apprehensive towards putting h...

    published: 17 Oct 2017
  • HIIT My Abs HARD!!! Fat burning Ab Workout

    Time to mix cardio and abs in one fun, timed workout! It's only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it's you're only workout for the day, otherwise do once and then follow the rest of your workout calendar. Print it for free here: http://bit.ly/wocalendars ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates Filmed and edited by Brad Etter. ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100...

    published: 25 Jan 2015
  • MY TRANSFORMATION: FROM FLAB TO AB

    This is my transformation story. From a fat child, to a skinny-fat teenager, and now an adult that lives by fitness. Subscribe for future content! -------------------------------------- [MUSIC USED] At Rest By: Kevin MacLeod http://incompetech.com Licensed under Creative Commons FACEBOOK: http://www.facebook.com/TimThebodeauFitness TWITTER: http://www.twitter.com/timthebodeau INSTAGRAM: @timthebodeau EMAIL: timthebodeau@gmail.com POST YOUR QUESTIONS ON THE FACEBOOK FAN PAGE! --------------------------------------

    published: 11 Jun 2013
  • How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

    What ab exercises should you never skip? Find out in the program http://athleanx.com/x/step-by-step-abs Knowing how often to work out your abs is just as important as knowing which ab exercises you should be doing! The problem is, there is a lot of confusion as to what the right ab workout frequency is. In this video I tell you not only how many days a week I think you should be doing ab work, but more importantly, five reasons why. Some people suggest that you train your abs just like any other muscle group, no more than one or two times a week. Others believe that the abs require higher frequency training due to their muscle fiber composition, I would be one of them. But that's not the only reason as you'll see in this video. One of the biggest arguments for frequent ab training ...

    published: 26 May 2014
  • Get Healthy With Me | My Ab Workout Routine!

    You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know what you want to see next :) xx ---------------------------------------------------------------- Where else to find me: Twitter- https://twitter.com/tesschristine Facebook- https://www.facebook.com/pages/TessChristine123/176818872423778?ref=br_tf Instagram- tesschrisitnexo ------------------------------------------------------- My entire outfit is from Nike! I bought it at Lady Foot Locker :) Workout: Warm Up Stomach Knee Raise & Twist x20 Dips x20 Tummy Tucks x20 V-Sits x20 Rock the Boat x20 Crunches x20 Bicycle Crunches x20 Tornado x2 Reverse Crunch x20 STRETCH! You're done :) Good luck lovies! FTC- Not Sponsored.

    published: 07 Apr 2014
  • Future - Mask Off

    "FUTURE" available at: iTunes: http://smarturl.it/FUTURE.iTunes Apple Music: http://smarturl.it/FUTURE.AM Spotify: http://smarturl.it/FUTURE.Sptfy Google Play: http://smarturl.it/FUTURE.GP Amazon Digital: http://smarturl.it/FUTURE.Dig Deezer: http://smarturl.it/FUTURE.Dzr Soundcloud: http://smarturl.it/FUTURE.SC Tidal: http://smarturl.it/FUTURE.Tidal https://www.futurefreebandz.com https://www.facebook.com/futureofficial https://www.twitter.com/1future https://www.instagram.com/future https://www.youtube.com/officialfuturevideos https://www.soundcloud.com/futureisnow (C) 2017 Epic Records, a division of Sony Music Entertainment with A1 / Freebandz

    published: 05 May 2017
  • Vlog 6: Ab Routine, Vegan What I eat, Day in my life

    Hi guys, hope you enjoy this vlog! Let me know what you thought in the comments down below, i appreciate all you positive people so so much! Like and subscribe if you kinda sorta like meeee :) instagram.com/kaurbeautyy The winner for the giveaway: @denisseantraxx I'll send you a DM soon! Clothing: Grey Jumper http://www.thefashionbible.co.uk/clothing-c1/knitwear-c43/jumpers-c167/pena-grey-oversized-jumper-p7228 Gold Velvet Set- http://www.thefashionbible.co.uk/clothing-c1/loungewear-c227/evie-crushed-velvet-gold-lounge-set-p7169 Off the shoulder Dress- http://www.thefashionbible.co.uk/clothing-c1/mocha-bardot-jumper-dress-p7154 Tan Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/kiki-tan-lace-up-choker-p7404 Bling Choker- http://www.thefashionbible...

    published: 08 Apr 2017
  • Piya Tu Ab To Aaja (Monica, Oh My Darling!) - Caravan

    Piya Tu Ab To Aaja - Caravan

    published: 28 Oct 2008
  • Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

    #controlsystem available now! http://itunes.apple.com/us/album/control-system/id525933456 Ab-Soul "ILLuminate" ft. Kendrick Lamar Produced by Skhye Hutch Directed by Fredo Tovar and Scott Fleishman http://www.Youtube.com/APLUSFILMZ @abdashsoul | Facebook.com/AbSoulMusic TopDawgMusic.com

    published: 15 Jan 2013
  • My Home P&P, Hausbau ab März 2014 in Thailand Teil 1 ( Udon Thani )

    Abbruch altes Holzhaus in Udon Thani und Neubau Haus mit Garage Aufbau in 4 Monaten oder 60 Arbeitstagen Teil 2 später mit Zustand August 2016

    published: 22 Aug 2016
  • MY AB WORKOUT ROUTINE

    MAKE SURE YOU LIKE, COMMENT, AND SUBSCRIBE TO SEE MORE VIDEOS Keep in touch: Taylor's Instagram: https://www.instagram.com/taylorminerr/ Taylor's Twitter: https://twitter.com/taylorminerr Taylor's Snapchat: taylorminer

    published: 18 Jul 2017
  • Ab Ripper X With My Brother

    Hi lovely people! So the last video got taken down for infringement of copyright :/ Unfortunately, I'm not sure if it's just the audio that is copyright, or the sequence itself, since I got no actual feedback from YouTube. So I can only hope this one is okay. Music by the lovely Kevin Macleod www.incompetech.com

    published: 06 Jul 2015
  • My Ab Workout Routine // Fitness Routine

    Finally, what I do for the abs! The fitness series has official begun YAY! This is one of my favourite ab workout circuits. You are going to feel the burn lol. Thumbs up for more of these! » Come say hey on Instagram! http://instagram.com/LisaLorles @LisaLorles - - - - T H E W O R K O U T - - - - Bicycle Crunches x20 Reach Ups x20 Side-To-Sides x20 Reverse Crunches x10 Plank for 1 minute ^ Repeat this 2-3 times! - - - - T H E P O W E R O F P L A N T B A S E D - - - - http://thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorle...

    published: 25 Sep 2016
  • One Direction - Story Of My Life - Harmonica Ab - Paul Lassey

    Merci d'avoir visionné cette vidéo, merci de cliquer sur "J'aime" et de la commenter. Abonnez-vous ;-) Pour prendre des cours avec moi via webcam : http://www.apprendrelharmonica.com/#!cours/citr Je joue sur les harmonicas Brodur : http://www.brodur.com Ma page Facebook : https://www.facebook.com/paul.lassey Suivez-moi sur Twitter : https://twitter.com/ziharmo La boutique du site : http://www.apprendrelharmonica.com/#!boutique/c23zt En concert avec Freyssac : http://youtu.be/_8koBQkjyDY En duo avec Marcel Van Dam : http://youtu.be/_fAo-EpfvaI Quelques liens incontournables de ma chaîne Youtube : http://youtu.be/SUwARm4H00I

    published: 20 Aug 2014
  • Best Rep Ranges For Great Abs | Form Advice | My Shredding Ab Routine

    Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org ---GET 5% off my recommended supplements (Code: PumpChasers)--- http://tinyurl.com/gngyvaa Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Woodchopper Tutorial: https://youtu.be/iwOAZt2OdS8 My Ab Routine From This Video: Cable Crunches- 3 sets of 20 reps Reverse Crunches or...

    published: 05 Apr 2017
  • My Workout & Ab Fitness Routine! | LaurDIY

    YAY FITNESS ROUTINE!!! you guys have been asking to see this forever so I'm super excited that it's finally here! leave any questions about my routine in the comments & let me know what other health related videos you guys want to see!! xo my website: http://www.laurdiy.com instagram: http://instagram.com/laurdiy twitter: https://twitter.com/#!/laurDIY like "LaurDIY" on facebook: http://www.facebook.com/laurdiy tumblr: http://likewolvesss.tumblr.com/ pinterest: http://pinterest.com/lriihimaki/ vine: laurDIY link to workout infographic: https://www.pinterest.com/pin/225602262559463062/ WHAT IM WEARING Running Shoes - Adidas Shorts & Top - Forever 21 Workout Mat - Target Title: Krewella - Soulero - Break Away Label Channel: http://www.youtube.com/monstercat PO BOX (I'm Canadian bu...

    published: 30 Oct 2014
  • My Preferred Ab Workouts For A Flat Tummy | Diastasis Recti | Ab Separation Vlog 155

    Online Coaching: http://florinafit.com/workout-plans.html PO BOX 292 Ingleside IL,60041 Princess Castle Play Tent: https://tinyurl.com/yc3b2dg6 Fitness Gear: Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/k6n2rf2 Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8 Barbell Curl Bar https://tinyurl.com/y85w7jz6 Squat Sponge https://tinyurl.com/log6kcs Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn Bench With Leg Extention Attachment https://tinyurl.com/yc7pqbew Favorite All Natural Protein Powder Shake: https://t...

    published: 14 Jun 2017
  • CALLING GIRLFRIEND A B!T¢H PRANK!! (BAD IDEA)

    Check out our merchandise store: https://dbentofficial.com/ https://www.facebook.com/DeeBrandonEnt/ Our Reaction Channel: https://www.youtube.com/channel/UCLLjj4KdG8fcONR-PGA46Aw Dee's Instagram: https://www.instagram.com/deeshanell/ Brandon's Instagram: https://www.instagram.com/brandonn_rashad Dee's Twitter: https://twitter.com/dee_shanell Brandon's Twitter: https://twitter.com/brandonn_rashad CALLING GIRLFRIEND A B!T¢H PRANK!! (BAD IDEA)

    published: 26 Jul 2017
  • My 5 Favorite at HOME Ab exercises

    Guys!! A few things: 1. Deciding 5 favorite exercises was so tough! Which means get ready for more ab video WORKOUTS! =] 2. I don't have a microphone to do voice overs yet. Would you prefer voice overs or did you like me talking as I performed the exercise? Either works for me! I want to accommodate to what you PREFER! I do have over 200 ab videos in my AB libraries available on my website if you want more ab ideas! www.hannahbower2.com As always my DISCOUNT codes for supplements: @tryabouttime- "Hannah" Food prep- @bitemeals-"Hbfit"

    published: 03 Jun 2017
  • Intense Ab Burn // PIIT

    Join the PIIT28 Challenge at http://www.piit28.com What's better than burning fat and getting a rock solid core at the same time in a QUICK and FUN PIIT routine? Pilates Intense Interval training is my latest program for those of you who crave something more sweat-inducing but still has the flavor of POP Pilates. It's 7 moves. 45 sec on and 15 sec off. Let's go. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ FB: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. Sh...

    published: 31 Jan 2016
  • Rh negative world leaders is a lie. Found an ab negative. My opinion on things.

    I met my first ab negative today . I thought she was b negative. I felt she was beautiful in spirit. Something bout her was beautiful but I didn't understand why until today. It's been two years of finding my blood brothers and sisters. A negative men B negative women. Both look similar and feel drawn to one another attracted to one another. ab negative men and women are exceedingly rare. Maybe 50 thousand in whole world. if that. ab negatives are much more advanced than a negative men and/or b negatives women. Spiritually. They inherently have much higher discernment. There are rh positives like my brother paul who also have discernment but its rare. I found my first one today and It tells me ab negatives are very very rare. lbs and electronics. Like My brother Johnny b from Austr...

    published: 24 Dec 2016
  • Ab To Forever - Full Song | Ta Ra Rum Pum | Saif Ali Khan | Rani Mukerji

    If it's not forever, it's not love. Profess your loved to your loved one with this fun song 'Ab To Forever' from Ta Ra Rum Pum Watch Full Movie: ► Google Play - http://goo.gl/syAZUg ► iTunes - https://goo.gl/zcYubE Song Credits: Song: Ab To Forever Singers: KK, Shreya Ghoshal, Vishal Dadlani Music: Vishal & Shekhar Lyrics: Javed Akhtar Enjoy & stay connected with us! ► Subscribe to YRF: http://goo.gl/vyOc8o ► Like us on Facebook: https://facebook.com/yrf ► Follow us on Twitter: https://twitter.com/yrf ► Follow us on Instagram: http://instagram.com/yrf Movie Credits: Starring: Saif Ali Khan, Rani Mukerji, Jaaved Jaafery Lyrics: Javed Akhtar Music: Vishal & Shekhar Produced By: Aditya Chopra Directed By: Siddharth Anand Release Date: 27 April 2007 Synopsis: When RV (Saif Ali Khan) is s...

    published: 02 Aug 2011
developed with YouTube
MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

MY AB ROUTINE (literally) + GROCERY SHOPPING ft. la bivi

  • Order:
  • Duration: 12:01
  • Updated: 21 Jun 2017
  • views: 125414
videos
helloooooo ah. hi. how r u? me 2. feel free to list the ab/oblique exercise names (if you'd like) in the comment section cus i don't know shit lol.. i just do it. get errrr dun. boi. __________________________________________ social media shit: • instagram: jazminsus • snapchat: jazminsus • twitter: jazmin_sus ____________________________________________________ - phone case: ITS SOLD OUT, SHIT - shorts: forever21 - socks: http://www.golfwang.com - lips: stripdown from mac cosmetics - sunglasses: http://www.sunglasshut.com/us/8053672611496 - music: https://soundcloud.com/ericreprid *shop gymshark: http://bit.ly/Gymshark_Jazmin __________________________________________________________ stay motha fkn hydrated bro.
https://wn.com/My_Ab_Routine_(Literally)_Grocery_Shopping_Ft._La_Bivi
4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

  • Order:
  • Duration: 9:53
  • Updated: 25 Jun 2016
  • views: 2195166
videos
Freeletics FREE Gym App: http://frltcs.com/GymApp Alpha M. Diet Plan: https://www.iamalpham.com/index.php/topics/the-alpha-m-diet-plan/ Empty Stomach Cardio https://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/ *Special Alpha M. thank you goes out to Freeletics for sponsoring this amazing content for for creating such a fantastic app! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is taking a field trip to the gym so he can show you his favorite 4 abdominal exercises to get your abs to show. In order to have your abs to show, you need to reduce your body fat (have a decent diet that facilitates your body fat reduction) and perform cardio the 1st thing in the morning. Now that you have the body fat reduced, you need to develop the abs and create separations. Here's how... Alpha's Go To Ab Routine Basic bench crunch - after getting into position, keep legs slightly bent, come up and pause. Alpha gives alternates for less and more intense options. 15 reps with dumbbell then 15 reps without the weight. Do three (3) sets of 30 reps. Hanging Leg Raises - Alpha gives options to perform this exercise with pros and cons. It's about control, that little squeeze, and that little pause. He gives options to make the exercises less and more challenging. He also gives an option to hit the obliques. Go for three (3) sets. Cable Crunch - it's a personal favorite of Alpha but is more difficult to feel. Your butt doesn't move. Only the upper body moves with a pause. Go for 15 - 20, three (3) sets. The Ball Crunch - not the most masculine looking but one of the most effective. Chin to ceiling with the ball in the small of your back, go up, pause, and down. If you quiver, all of your muscles are engaged. You don't need to go super fast. Go 10 slow with a pause. Then go for 10 pulses. It's a great way to finish off those abs! String of two of these together for a superset. Alternate back and forth for 3 sets. Perform twice a week with a few days in between. If you squeeze, go slow, and contract, you'll feel it for days. Freeletics FREE Gym App is an option that Alpha has been using too. It's the best fitness app he's ever seen. Remember, no abs were ever seen without a low body fat percentage!
https://wn.com/4_Best_Ab_Exercises_To_Get_Your_Abs_To_Show_|_My_Go_To_Ab_Routine
AR-Ab: My Plug Gave Me His Operation After His Father & Brother Got Killed (Part 2)

AR-Ab: My Plug Gave Me His Operation After His Father & Brother Got Killed (Part 2)

  • Order:
  • Duration: 12:17
  • Updated: 17 Oct 2017
  • views: 300968
videos
Watch Full Interview: https://goo.gl/Cnbqo1 Part 1: https://goo.gl/75oGLG Part 3: https://goo.gl/P4Yvtc Part 4: https://goo.gl/oJna8R Part 5: https://goo.gl/tcKxse Part 6: https://goo.gl/WWcd8r In this clip, AR-Ab talks about how he's created financial stability through real estate investments in his hometown of Philadelphia. AR talked about the favorable market in Philly and how the properties he's invested in could have huge returns later down the road. He also disclosed that the investment group he formed with a few of his close friends buy at least one property per month. AR also went in depth about his past as far as making money in the streets. He revealed that it was his younger cousin that got him into the drug game and how his cousin was initially apprehensive towards putting him on. AR went on to discuss how he made his own way and started making consistent money thereafter. According to AR, the block he stayed on raked in $10K per day from sales. He even stated that he's made hundreds of thousands of dollars in the streets. AR also talked about his relationship with Cassidy and how bowed out of the drug game to pursue a career in music under Cassidy's wing.
https://wn.com/Ar_Ab_My_Plug_Gave_Me_His_Operation_After_His_Father_Brother_Got_Killed_(Part_2)
HIIT My Abs HARD!!! Fat burning Ab Workout

HIIT My Abs HARD!!! Fat burning Ab Workout

  • Order:
  • Duration: 6:39
  • Updated: 25 Jan 2015
  • views: 1272611
videos
Time to mix cardio and abs in one fun, timed workout! It's only 6 moves at 45 sec each with 10 sec rest. Repeat 4x if it's you're only workout for the day, otherwise do once and then follow the rest of your workout calendar. Print it for free here: http://bit.ly/wocalendars ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates Filmed and edited by Brad Etter. ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/Hiit_My_Abs_Hard_Fat_Burning_Ab_Workout
MY TRANSFORMATION: FROM FLAB TO AB

MY TRANSFORMATION: FROM FLAB TO AB

  • Order:
  • Duration: 3:28
  • Updated: 11 Jun 2013
  • views: 29606
videos
This is my transformation story. From a fat child, to a skinny-fat teenager, and now an adult that lives by fitness. Subscribe for future content! -------------------------------------- [MUSIC USED] At Rest By: Kevin MacLeod http://incompetech.com Licensed under Creative Commons FACEBOOK: http://www.facebook.com/TimThebodeauFitness TWITTER: http://www.twitter.com/timthebodeau INSTAGRAM: @timthebodeau EMAIL: timthebodeau@gmail.com POST YOUR QUESTIONS ON THE FACEBOOK FAN PAGE! --------------------------------------
https://wn.com/My_Transformation_From_Flab_To_Ab
How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

How Often to Work Out Your Abs? (ULTIMATE AB QUESTION!)

  • Order:
  • Duration: 8:18
  • Updated: 26 May 2014
  • views: 769219
videos
What ab exercises should you never skip? Find out in the program http://athleanx.com/x/step-by-step-abs Knowing how often to work out your abs is just as important as knowing which ab exercises you should be doing! The problem is, there is a lot of confusion as to what the right ab workout frequency is. In this video I tell you not only how many days a week I think you should be doing ab work, but more importantly, five reasons why. Some people suggest that you train your abs just like any other muscle group, no more than one or two times a week. Others believe that the abs require higher frequency training due to their muscle fiber composition, I would be one of them. But that's not the only reason as you'll see in this video. One of the biggest arguments for frequent ab training is the crucial role they play in providing core support to the spine. As primarily postural muscles, the abdominals must be ready and able to fire consistently and without fail. If you think that training them once or twice a week is going to challenge them to improve, or even prepare them for the job they have...you are sadly mistaken. Seven days a week ab training is my personal recommendation. That said, before you think that means you have to start doing ab workouts every single day, not so fast. The abs can be worked either directly or indirectly. In the ATHLEAN-X program, we put the core at the core of every exercise and rely on indirect ab training to provide the stimulus required from your normal workout. Add in the direct training recommendations from the six pack promise and you have the perfect blend of ab workout frequency to really carve out those abs faster than ever! Beyond the question of how often should I work out abs is the question of when to work abs. Is there a best time to train abs and attack your core. For me, the answer is no. Whatever time you are able to be consistent with your ab training is going to be the right time for you. I personally find that doing my ab workout just before dinner every night is the winning combination. Realizing that I will never skip my nighttime meal, I partner my ab exercises with it so I never forget to do them either. If you think this will work for you, give it a try and let me know how you do. In the meantime, to start training your abs like an athlete be sure to head to http://athleanx.com to get the complete ATHLEAN-X Training System. Learn much more than just how often should you workout abs. Learn how to build ripped athletic muscle in just 90 days. For more ab workouts, tips on how often to work abs, and nutrition tips for getting a six pack be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
https://wn.com/How_Often_To_Work_Out_Your_Abs_(Ultimate_Ab_Question_)
Get Healthy With Me | My Ab Workout Routine!

Get Healthy With Me | My Ab Workout Routine!

  • Order:
  • Duration: 5:03
  • Updated: 07 Apr 2014
  • views: 1181017
videos
You asked for it, so here it is! Remember guys, this is just what I do at home which is EXACTLY what you all asked to see! I hope you enjoy and let me know what you want to see next :) xx ---------------------------------------------------------------- Where else to find me: Twitter- https://twitter.com/tesschristine Facebook- https://www.facebook.com/pages/TessChristine123/176818872423778?ref=br_tf Instagram- tesschrisitnexo ------------------------------------------------------- My entire outfit is from Nike! I bought it at Lady Foot Locker :) Workout: Warm Up Stomach Knee Raise & Twist x20 Dips x20 Tummy Tucks x20 V-Sits x20 Rock the Boat x20 Crunches x20 Bicycle Crunches x20 Tornado x2 Reverse Crunch x20 STRETCH! You're done :) Good luck lovies! FTC- Not Sponsored.
https://wn.com/Get_Healthy_With_Me_|_My_Ab_Workout_Routine
Future - Mask Off

Future - Mask Off

  • Order:
  • Duration: 4:50
  • Updated: 05 May 2017
  • views: 192842100
videos
"FUTURE" available at: iTunes: http://smarturl.it/FUTURE.iTunes Apple Music: http://smarturl.it/FUTURE.AM Spotify: http://smarturl.it/FUTURE.Sptfy Google Play: http://smarturl.it/FUTURE.GP Amazon Digital: http://smarturl.it/FUTURE.Dig Deezer: http://smarturl.it/FUTURE.Dzr Soundcloud: http://smarturl.it/FUTURE.SC Tidal: http://smarturl.it/FUTURE.Tidal https://www.futurefreebandz.com https://www.facebook.com/futureofficial https://www.twitter.com/1future https://www.instagram.com/future https://www.youtube.com/officialfuturevideos https://www.soundcloud.com/futureisnow (C) 2017 Epic Records, a division of Sony Music Entertainment with A1 / Freebandz
https://wn.com/Future_Mask_Off
Vlog 6: Ab Routine, Vegan What I eat, Day in my life

Vlog 6: Ab Routine, Vegan What I eat, Day in my life

  • Order:
  • Duration: 20:31
  • Updated: 08 Apr 2017
  • views: 41652
videos
Hi guys, hope you enjoy this vlog! Let me know what you thought in the comments down below, i appreciate all you positive people so so much! Like and subscribe if you kinda sorta like meeee :) instagram.com/kaurbeautyy The winner for the giveaway: @denisseantraxx I'll send you a DM soon! Clothing: Grey Jumper http://www.thefashionbible.co.uk/clothing-c1/knitwear-c43/jumpers-c167/pena-grey-oversized-jumper-p7228 Gold Velvet Set- http://www.thefashionbible.co.uk/clothing-c1/loungewear-c227/evie-crushed-velvet-gold-lounge-set-p7169 Off the shoulder Dress- http://www.thefashionbible.co.uk/clothing-c1/mocha-bardot-jumper-dress-p7154 Tan Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/kiki-tan-lace-up-choker-p7404 Bling Choker- http://www.thefashionbible.co.uk/accessories-c22/jewellery-c28/choker-c222/storm-diamante-choker-p7344 Ab workout: In n outs - 25 reps Bicycles Forward - 25 reps, Bicycles Backward- 25 reps Scissor Kicks - 25 hold each leg in the air for 5 seconds or to challenge yourself more, what i do is 15 but hold each leg for 10 seconds Hold C position for 40 seconds Hold any type of plank for 30 seconds Oblique Crunches x 15 each side Different type of Scissor kicks (lol im making up alot of names) x25 Heel kick ups - x25 Leg climbers - x12 each side V ups - x25 (put your legs down slowly, count to 7)
https://wn.com/Vlog_6_Ab_Routine,_Vegan_What_I_Eat,_Day_In_My_Life
Piya Tu Ab To Aaja (Monica, Oh My Darling!)  -  Caravan

Piya Tu Ab To Aaja (Monica, Oh My Darling!) - Caravan

  • Order:
  • Duration: 5:45
  • Updated: 28 Oct 2008
  • views: 561693
videos https://wn.com/Piya_Tu_Ab_To_Aaja_(Monica,_Oh_My_Darling_)_Caravan
Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

Ab-Soul 'ILLuminate' ft. Kendrick Lamar (Official Video)

  • Order:
  • Duration: 6:05
  • Updated: 15 Jan 2013
  • views: 6497465
videos
#controlsystem available now! http://itunes.apple.com/us/album/control-system/id525933456 Ab-Soul "ILLuminate" ft. Kendrick Lamar Produced by Skhye Hutch Directed by Fredo Tovar and Scott Fleishman http://www.Youtube.com/APLUSFILMZ @abdashsoul | Facebook.com/AbSoulMusic TopDawgMusic.com
https://wn.com/Ab_Soul_'ILLuminate'_Ft._Kendrick_Lamar_(Official_Video)
My Home P&P, Hausbau ab März 2014 in Thailand Teil 1  ( Udon Thani )

My Home P&P, Hausbau ab März 2014 in Thailand Teil 1 ( Udon Thani )

  • Order:
  • Duration: 8:35
  • Updated: 22 Aug 2016
  • views: 28133
videos
Abbruch altes Holzhaus in Udon Thani und Neubau Haus mit Garage Aufbau in 4 Monaten oder 60 Arbeitstagen Teil 2 später mit Zustand August 2016
https://wn.com/My_Home_P_P,_Hausbau_Ab_März_2014_In_Thailand_Teil_1_(_Udon_Thani_)
MY AB WORKOUT ROUTINE

MY AB WORKOUT ROUTINE

  • Order:
  • Duration: 7:15
  • Updated: 18 Jul 2017
  • views: 2664
videos
MAKE SURE YOU LIKE, COMMENT, AND SUBSCRIBE TO SEE MORE VIDEOS Keep in touch: Taylor's Instagram: https://www.instagram.com/taylorminerr/ Taylor's Twitter: https://twitter.com/taylorminerr Taylor's Snapchat: taylorminer
https://wn.com/My_Ab_Workout_Routine
Ab Ripper X With My Brother

Ab Ripper X With My Brother

  • Order:
  • Duration: 18:02
  • Updated: 06 Jul 2015
  • views: 225299
videos
Hi lovely people! So the last video got taken down for infringement of copyright :/ Unfortunately, I'm not sure if it's just the audio that is copyright, or the sequence itself, since I got no actual feedback from YouTube. So I can only hope this one is okay. Music by the lovely Kevin Macleod www.incompetech.com
https://wn.com/Ab_Ripper_X_With_My_Brother
My Ab Workout Routine // Fitness Routine

My Ab Workout Routine // Fitness Routine

  • Order:
  • Duration: 6:23
  • Updated: 25 Sep 2016
  • views: 99990
videos
Finally, what I do for the abs! The fitness series has official begun YAY! This is one of my favourite ab workout circuits. You are going to feel the burn lol. Thumbs up for more of these! » Come say hey on Instagram! http://instagram.com/LisaLorles @LisaLorles - - - - T H E W O R K O U T - - - - Bicycle Crunches x20 Reach Ups x20 Side-To-Sides x20 Reverse Crunches x10 Plank for 1 minute ^ Repeat this 2-3 times! - - - - T H E P O W E R O F P L A N T B A S E D - - - - http://thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorles@gmail.com - - - - L I N K S - - - - » Pinterest: http://pinterest.com/LisaLorles » Facebook: http://facebook.com/LisaLorles » Instagram: http://instagram.com/LisaLorles - - - - Q & A - - - - Q: What equipment do you use? A: Canon Mark III or Canon 70D and Final Cut Pro X Q: What’s your nationality? A: Half filipino, half canadian Q: How old are you? A: 22 years old Q: Are all products you use vegan? A: No. Although I eat a vegan diet, not all products I use on a day to day basis are vegan. Therefore I am plant-based with a vegan diet - - - - M U S I C - - - - [song #1] “Close” by Izecold [song #2] “Vertigo” by Rob Gasser & Laura Brehm
https://wn.com/My_Ab_Workout_Routine_Fitness_Routine
One Direction - Story Of My Life - Harmonica Ab - Paul Lassey

One Direction - Story Of My Life - Harmonica Ab - Paul Lassey

  • Order:
  • Duration: 4:24
  • Updated: 20 Aug 2014
  • views: 29229
videos
Merci d'avoir visionné cette vidéo, merci de cliquer sur "J'aime" et de la commenter. Abonnez-vous ;-) Pour prendre des cours avec moi via webcam : http://www.apprendrelharmonica.com/#!cours/citr Je joue sur les harmonicas Brodur : http://www.brodur.com Ma page Facebook : https://www.facebook.com/paul.lassey Suivez-moi sur Twitter : https://twitter.com/ziharmo La boutique du site : http://www.apprendrelharmonica.com/#!boutique/c23zt En concert avec Freyssac : http://youtu.be/_8koBQkjyDY En duo avec Marcel Van Dam : http://youtu.be/_fAo-EpfvaI Quelques liens incontournables de ma chaîne Youtube : http://youtu.be/SUwARm4H00I
https://wn.com/One_Direction_Story_Of_My_Life_Harmonica_Ab_Paul_Lassey
Best Rep Ranges For Great Abs | Form Advice | My Shredding Ab Routine

Best Rep Ranges For Great Abs | Form Advice | My Shredding Ab Routine

  • Order:
  • Duration: 17:10
  • Updated: 05 Apr 2017
  • views: 139982
videos
Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing & Routines- http://BeastmodeJonesCoaching.com Ready for the Next Level? Join Beastmode Bootcamp: https://join.beastmodebootcamp.org ---GET 5% off my recommended supplements (Code: PumpChasers)--- http://tinyurl.com/gngyvaa Facebook http://www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness https://www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM https://instagram.com/beastmodejones/ https://instagram.com/pumpchasers/ Woodchopper Tutorial: https://youtu.be/iwOAZt2OdS8 My Ab Routine From This Video: Cable Crunches- 3 sets of 20 reps Reverse Crunches or Knee Raises- 3 sets of 20 reps Hanging Leg Raises- 3 sets of 20 reps Standing Cable Twist- 2 sets of 20 reps (each side) Woodchoppers- 2 sets of 20 resp (each side)
https://wn.com/Best_Rep_Ranges_For_Great_Abs_|_Form_Advice_|_My_Shredding_Ab_Routine
My Workout & Ab Fitness Routine! | LaurDIY

My Workout & Ab Fitness Routine! | LaurDIY

  • Order:
  • Duration: 5:17
  • Updated: 30 Oct 2014
  • views: 436151
videos
YAY FITNESS ROUTINE!!! you guys have been asking to see this forever so I'm super excited that it's finally here! leave any questions about my routine in the comments & let me know what other health related videos you guys want to see!! xo my website: http://www.laurdiy.com instagram: http://instagram.com/laurdiy twitter: https://twitter.com/#!/laurDIY like "LaurDIY" on facebook: http://www.facebook.com/laurdiy tumblr: http://likewolvesss.tumblr.com/ pinterest: http://pinterest.com/lriihimaki/ vine: laurDIY link to workout infographic: https://www.pinterest.com/pin/225602262559463062/ WHAT IM WEARING Running Shoes - Adidas Shorts & Top - Forever 21 Workout Mat - Target Title: Krewella - Soulero - Break Away Label Channel: http://www.youtube.com/monstercat PO BOX (I'm Canadian but my PO Box is in the US!) LaurDIY 2315 Whirlpool Street Suite 728 Niagara Falls, NY USA 14305
https://wn.com/My_Workout_Ab_Fitness_Routine_|_Laurdiy
My Preferred Ab Workouts For A Flat Tummy | Diastasis Recti | Ab Separation Vlog 155

My Preferred Ab Workouts For A Flat Tummy | Diastasis Recti | Ab Separation Vlog 155

  • Order:
  • Duration: 22:06
  • Updated: 14 Jun 2017
  • views: 10153
videos
Online Coaching: http://florinafit.com/workout-plans.html PO BOX 292 Ingleside IL,60041 Princess Castle Play Tent: https://tinyurl.com/yc3b2dg6 Fitness Gear: Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/k6n2rf2 Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8 Barbell Curl Bar https://tinyurl.com/y85w7jz6 Squat Sponge https://tinyurl.com/log6kcs Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn Bench With Leg Extention Attachment https://tinyurl.com/yc7pqbew Favorite All Natural Protein Powder Shake: https://tinyurl.com/gnhgkl6 DISCOUNT CODE: florinafit More Supplements: https://strength.com/florinafit I'M SOCIAL! Find me.... #SnapChat : flori.u On Instagram https://instagram.com/florinafitness/ Facebook: https://www.facebook.com/OfficialFlor... OnlineCoaching : www.FlorinaFit.com Music By: http://incompetech.com/music/royalty-... Music by https://soundcloud.com/dyallas dyalla.com/contact
https://wn.com/My_Preferred_Ab_Workouts_For_A_Flat_Tummy_|_Diastasis_Recti_|_Ab_Separation_Vlog_155
CALLING GIRLFRIEND A B!T¢H PRANK!! (BAD IDEA)

CALLING GIRLFRIEND A B!T¢H PRANK!! (BAD IDEA)

  • Order:
  • Duration: 8:39
  • Updated: 26 Jul 2017
  • views: 117789
videos
Check out our merchandise store: https://dbentofficial.com/ https://www.facebook.com/DeeBrandonEnt/ Our Reaction Channel: https://www.youtube.com/channel/UCLLjj4KdG8fcONR-PGA46Aw Dee's Instagram: https://www.instagram.com/deeshanell/ Brandon's Instagram: https://www.instagram.com/brandonn_rashad Dee's Twitter: https://twitter.com/dee_shanell Brandon's Twitter: https://twitter.com/brandonn_rashad CALLING GIRLFRIEND A B!T¢H PRANK!! (BAD IDEA)
https://wn.com/Calling_Girlfriend_A_B_T¢H_Prank_(Bad_Idea)
My 5 Favorite at HOME Ab exercises

My 5 Favorite at HOME Ab exercises

  • Order:
  • Duration: 7:55
  • Updated: 03 Jun 2017
  • views: 20361
videos
Guys!! A few things: 1. Deciding 5 favorite exercises was so tough! Which means get ready for more ab video WORKOUTS! =] 2. I don't have a microphone to do voice overs yet. Would you prefer voice overs or did you like me talking as I performed the exercise? Either works for me! I want to accommodate to what you PREFER! I do have over 200 ab videos in my AB libraries available on my website if you want more ab ideas! www.hannahbower2.com As always my DISCOUNT codes for supplements: @tryabouttime- "Hannah" Food prep- @bitemeals-"Hbfit"
https://wn.com/My_5_Favorite_At_Home_Ab_Exercises
Intense Ab Burn // PIIT

Intense Ab Burn // PIIT

  • Order:
  • Duration: 9:36
  • Updated: 31 Jan 2016
  • views: 1296890
videos
Join the PIIT28 Challenge at http://www.piit28.com What's better than burning fat and getting a rock solid core at the same time in a QUICK and FUN PIIT routine? Pilates Intense Interval training is my latest program for those of you who crave something more sweat-inducing but still has the flavor of POP Pilates. It's 7 moves. 45 sec on and 15 sec off. Let's go. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ FB: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/Intense_Ab_Burn_Piit
Rh negative world leaders is a lie. Found an ab negative. My opinion on things.

Rh negative world leaders is a lie. Found an ab negative. My opinion on things.

  • Order:
  • Duration: 21:46
  • Updated: 24 Dec 2016
  • views: 12125
videos
I met my first ab negative today . I thought she was b negative. I felt she was beautiful in spirit. Something bout her was beautiful but I didn't understand why until today. It's been two years of finding my blood brothers and sisters. A negative men B negative women. Both look similar and feel drawn to one another attracted to one another. ab negative men and women are exceedingly rare. Maybe 50 thousand in whole world. if that. ab negatives are much more advanced than a negative men and/or b negatives women. Spiritually. They inherently have much higher discernment. There are rh positives like my brother paul who also have discernment but its rare. I found my first one today and It tells me ab negatives are very very rare. lbs and electronics. Like My brother Johnny b from Australia. His progeny also blow out bulbs. IT seems many O negatives are being used by dark forces. Not all of them are bad. They tend to prefer eating meat and are from tribe of Cane? I heard from a brilliant A.Maria rh b negative. So its possible we are distant ancestors of Jesus. Do people always approach you and talk about God. IF your rh negative there is a reason for this. God Bless you all.
https://wn.com/Rh_Negative_World_Leaders_Is_A_Lie._Found_An_Ab_Negative._My_Opinion_On_Things.
Ab To Forever - Full Song | Ta Ra Rum Pum | Saif Ali Khan | Rani Mukerji

Ab To Forever - Full Song | Ta Ra Rum Pum | Saif Ali Khan | Rani Mukerji

  • Order:
  • Duration: 5:10
  • Updated: 02 Aug 2011
  • views: 4149655
videos
If it's not forever, it's not love. Profess your loved to your loved one with this fun song 'Ab To Forever' from Ta Ra Rum Pum Watch Full Movie: ► Google Play - http://goo.gl/syAZUg ► iTunes - https://goo.gl/zcYubE Song Credits: Song: Ab To Forever Singers: KK, Shreya Ghoshal, Vishal Dadlani Music: Vishal & Shekhar Lyrics: Javed Akhtar Enjoy & stay connected with us! ► Subscribe to YRF: http://goo.gl/vyOc8o ► Like us on Facebook: https://facebook.com/yrf ► Follow us on Twitter: https://twitter.com/yrf ► Follow us on Instagram: http://instagram.com/yrf Movie Credits: Starring: Saif Ali Khan, Rani Mukerji, Jaaved Jaafery Lyrics: Javed Akhtar Music: Vishal & Shekhar Produced By: Aditya Chopra Directed By: Siddharth Anand Release Date: 27 April 2007 Synopsis: When RV (Saif Ali Khan) is spotted by Harry (Jaaved Jaafery) the Manager of a failing Racing car team Speeding Saddles, everything changes for RV and the team... They shoot to the top.... the dream is complete when he meets Radhika (Rani Mukerji) and the 2 tie the knot... the world is at their feet. But when he meets with an accident, his world is turned upside down, he not only loses the edge on the track but everything he had once gained, the accolades, the fans, the money, the house the friends and the glory. It is now that his young family must help him fight his demons and get him back in the driving seat. The family struggles to survive a life that they are not used to - from a big house in a plush locality to the a run down apartment in the Bronx is not what RV wanted for his family - RV is on the road back but can he reclaim the glory for his family?
https://wn.com/Ab_To_Forever_Full_Song_|_Ta_Ra_Rum_Pum_|_Saif_Ali_Khan_|_Rani_Mukerji